Ryan Seacrest

Ryan Seacrest

Ryan is quite simply one of the most influential, well-regarded, and well-known names in Hollywood. He is the quintessential Hollywood insider who...Full Bio

 

Here's How You Should Sleep for More Pleasant Dreams

Ryan Seacrest shared in today's hack you may be having more nightmares because you're sleeping the wrong way. According to a study, if you sleep on your right side, you'll sleep better.

A study found left-side sleepers experienced significantly more nightmares, while right-side sleepers had calm and comforting dreams.

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